There are a total of 228 calories in the Greek Orzo Salad. The Salad Dressing on the Whole Foods Market menu with the lowest amount of carbs are Buttermilk Ranch Dressing (1 g), Balsamic Vinaigrette (2 g) and Avocado Vinaigrette Dressing (2 g). Still, fast-food burgers shouldnt be a regular part of your diet because theyre highly processed. Its OK to enjoy food simply to enjoy it, even if that means you order a bacon cheeseburger with fries and a milkshake every once in a while. The Jumbo Jack is made with a beef patty, lettuce, tomato, pickles, onions, and mayonnaise. 10.13 g fat (4.2 g saturated) 75 mg sodium. The McDouble has two beef patties, a slice of cheese, pickles, onions, ketchup, and mustard. The Salads on the Whole Foods Market menu with the lowest amount of calories are Cabbage Crunch Salad (143 calories), Greek Orzo Salad (228 calories) and California Quinoa Salad (250 calories). There are a total of 5 grams of protein in the Tom Kha Kai Soup. The plant-based burgers are designed to mimic the protein content of animal-based burgers because "people celebrate protein" she said, but that is a dangerous way to think for your health. There are a total of 19 grams of carbs in the Traditional Anise Pizzelle. Daily Goals How does this food fit into your daily goals? The foods that a cow eats can significantly affect its meats nutrient composition. The Cheese on the Whole Foods Market menu with the highest amount of trans fat are Cheese Pizza ( g), Macaroni & Cheese ( g) and Broccoli Cheese Soup ( g). But it's the spicy cauliflower that takes this bowl to super status. Milligrams of sodium ranged from 270 to 784. 365 by Whole Foods Market, Value Pack Shrimp White G. The Cookies on the Whole Foods Market menu with the highest amount of sodium are Traditional Anise Pizzelle ( mg), Lemon Flavor Pizzelle ( mg) and Gingerbread Cookies ( mg). The Dips on the Whole Foods Market menu with the highest amount of fiber are Traditional Guacamole ( g), Low Fat Hummus ( g) and Tzatziki ( g). The Fish on the Whole Foods Market menu with the lowest amount of trans fat are . Take your meatless burger on a trip south of the border with this better-than-fast-food 400-calorie lunch. You're one step away from building your shopping list.Log in to get started. "It has the second lowest fat and . You can pair it with an applesauce side to keep your meal under 500 calories. The Spreads on the Whole Foods Market menu with the lowest amount of calories are Fruits of The Forest Fruit Spread (30 calories), Raspberry Fruit Spread (35 calories) and Strawberry Fruit Spread (35 calories). Actual product packaging and materials may contain more and/or different information than shown on our website. Just try not to make fast food a regular part of your diet. [7] => 2 The Cheese on the Whole Foods Market menu with the lowest amount of protein are Mesclun Goat Cheese Salad (3 g), Spinach & Cheese Spanakopita (4 g) and Organic Goat Cheese (4 g). There are 32g in the Cranberry Walnut Bread. The Cookies on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 190 calories in the Wild Alaskan Sockeye Salmon Fillets. Registered in England and Wales. There are a total of 280 calories in the Curry Chicken Salad. There are a total of 2 grams of protein in the Roasted Garlic & Chive Hummus. There are a total of 80 calories in the Spinach Artichoke Dip. Instructions. They include foods like whole grains, fruits and vegetables, lean meats like chicken and fish, milk, yogurt, legumes, nuts, and seeds. There are a total of 35 calories in the Raspberry Fruit Spread. Time, 9 Jan. 2023 Enjoy it in Vegan gummies with 5% acetic acidnaturally occurring from fermentationplus whole food B12. 1,620 calories, 106 g fat (40 g saturated, 2 g trans fat), 3,630 mg sodium, 97 g carbohydrate, 67 g protein. There are 18g in the Two-Bite Soft Baked Chocolate Chip Cookies. There are a total of 130 calories in the Carrot Ginger Soup. There are a total of 70 calories in the Chicken Noodle Soup. The additional marbling makes them extra succulent, tender and big on flavou. Whole grains (quinoa, barley, amaranth, brown rice) Dried legumes (black beans, lentils, chickpeas) Meat and poultry raised without antibiotics or hormones Fresh or frozen fish (halibut, cod, salmon, snapper, sea bass, shrimp) Dairy products (feta cheese, parmesan, Greek yogurt, cottage cheese) Eggs Sample Meal Plan There are 4g in the Creamy Wild Mushroom Soup. There are 18g in the Creamy Wild Mushroom Soup. To save calories, avoid cheese and mayo, and to cut the refined carbs, replace the burger bun with lettuce. The Salads on the Whole Foods Market menu with the highest amount of trans fat are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). The Salads on the Whole Foods Market menu with the lowest amount of trans fat are . Promotions, discounts, and offers available in stores may not be available for online orders. The Double Meat Whataburger Jr. comes with two beef patties, lettuce, tomato, pickles, onions, and mustard. The Salad Dressing on the Whole Foods Market menu with the highest amount of saturated fat are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). There are 22g in the Gingerbread Cookies. The Bread on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 1 grams of protein in the Chocolate Chewies. Last medically reviewed on July 29, 2021. and beneficial plant compounds than burgers made from whole foods. The Soups on the Whole Foods Market menu with the lowest amount of saturated fat are . There are 90g in a 100% Whole Wheat Bread. Whole grains provide fiber, vitamins, minerals and other nutrients. There are a total of 2 grams of fat in the Quinoa Cakes. Add all ingredients to a food processor and pulse until mixed well. The Fish on the Whole Foods Market menu with the lowest amount of sugar are . The Cookies on the Whole Foods Market menu with the highest amount of total fat are Palmier (14 g), Gluten Free Chocolate Cookies (8 g) and Two-Bite Coconut Macaroons (7 g). Stir the remaining ingredients into the mixing bowl: chickpea flour, salt, garlic powder, smoked paprika, chili powder, black pepper and nutritional yeast. Cooked Black Beans (Black Beans, Water), Cooked Tri-Color Quinoa (Quinoa, Water), Water, Red Bell Peppers, Corn, Potato Flakes, Expeller Pressed Canola Oil, Soy Flour, Onions, Arrowroot Powder, Masa Flour (Corn Flour, Lime), Sea Salt, Jalapeo Peppers, Cilantro, Garlic, Chili Powder (Chili Pepper, Salt, Garlic, Cumin, Spices), Tomato Paste, There are a total of 30 calories in the No-Oil Balsamic Dressing. There are a total of 30 calories in the Original Hummus. The Snacks on the Whole Foods Market menu with the highest amount of carbs are Mango Frozen Fruit Bar (27 g), Strawberry Frozen Fruit Bar (26 g) and Veggie Chips (24 g). The Spreads on the Whole Foods Market menu with the lowest amount of sodium are . The Impossible Whopper features a plant-based patty with tomato, lettuce, mayo, ketchup, pickles, and onions on a sesame seed bun. Meat (including poultry), fish, eggs, dairy products, oil and processed foods. The Salad Dressing on the Whole Foods Market menu with the lowest amount of sugar are . Overall healthiest burger: Freddys Single Steakburger, Overall healthiest cheeseburger: Five Guys Little Cheeseburger, Best plant-based burger: Burger King Impossible Whopper, Best keto-friendly burger: In-N-Out Double-Double Protein Style, Best low calorie burger: Wendys Jr. Cheeseburger, Healthiest Burger King burger: Double Cheeseburger, Healthiest Sonic Drive-In burger: Quarter Pound Double Cheeseburger, Healthiest Jack in the Box burger: Jumbo Jack. The Hummus on the Whole Foods Market menu with the highest amount of cholesterol are Greek Hummus ( mg), Roasted Garlic Hummus ( mg) and Black Bean Hummus ( mg). The Double Cheeseburger features two beef patties, one slice of cheese, pickles, mustard, and ketchup. The Fish on the Whole Foods Market menu with the highest amount of calories are Grilled Teriyaki Salmon Rice Bowl Brown Rice (760 calories), Farm-Raised Atlantic Salmon Fillet (310 calories) and Wild Alaskan Sockeye Salmon Fillets (190 calories). 365 Meatless Burgers - what's a fair price? There are a total of 15 grams of protein in the Chicken & Rice Soup. There are a total of 7 grams of protein in the Quinoa Cakes. The Fish on the Whole Foods Market menu with the lowest amount of calories are Chunk Light Tongol Tuna in Spring Water No Salt Added (60 calories), Amberjack (120 calories) and Wild Alaskan Sockeye Smoked Salmon (120 calories). The Cheese on the Whole Foods Market menu with the highest amount of carbs are Cheese Pizza (34 g), Macaroni & Cheese (31 g) and Spinach & Cheese Spanakopita (13 g). The Cheese on the Whole Foods Market menu with the highest amount of saturated fat are Pimento Cheese Spread ( g), Mesclun Goat Cheese Salad ( g) and Spinach & Cheese Spanakopita ( g). There are a total of 8 grams of fat in the Gluten Free Chocolate Cookies. We're here to help: Not sure how much meat or seafood to buy? We've indicated below whether each meat-analogue burger tested is vegan or not. [5] => 1 There are a total of 1 grams of fat in the Organic 100% Whole Wheat Sandwich Bread. There are a total of 160 calories in the Gluten Free Chocolate Cookies. Fitness Goals:Heart Healthy. There are a total of 2 grams of protein in the Original Hummus. The Salads on the Whole Foods Market menu with the highest amount of cholesterol are Cabbage Crunch Salad ( mg), Greek Orzo Salad ( mg) and California Quinoa Salad ( mg). While we weren't able to test every single meat-burger alternative out there, we did manage to include most prominent, nationally available brands. 170/2000Cal left. Keto-friendly products typically do not include grain-based products such as bread, pasta, rice, crackers and cookies, starchy vegetables such as potatoes, corn and yams, beans and legumes (including peanuts), fruit juice, dried fruit and certain higher-carb fruits like oranges, grapes, mangoes, pineapples and bananas. The Hummus on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 34 grams of carbs in the Cheese Pizza. The Cheese on the Whole Foods Market menu with the lowest amount of trans fat are . There are a total of 13 grams of carbs in the Chicken & Rice Soup. Beef itself is actually a rich source of protein and nutrients. Nutrition Facts The following nutrition information is provided by the USDA for one hamburger with a single patty and no condiments (90g). There are a total of 28 grams of protein in the White Meat Chicken Salad. Whole grains Beans and legumes Nuts and seeds What isn't on the list? It provides (24): Although theyve grown in popularity, plant-based burgers still arent available in most major fast-food restaurants. Contact Allergens Nutrition. The Fish on the Whole Foods Market menu with the highest amount of cholesterol are Lightly Breaded Fish Sticks ( mg), Chunk Light Tongol Tuna in Spring Water No Salt Added ( mg) and Wild Alaskan Sockeye Smoked Salmon ( mg). Boca Burger Nutrition Facts. Every 3.2-oz. The Snacks on the Whole Foods Market menu with the highest amount of sugar are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). There are 4g in the Blazing Wasabi Snack Mix. This cheeseburger has a beef patty, cheese, pickles, onion, ketchup, and mustard. There are a total of 23 grams of carbs in the Quinoa Cakes. Nutrition Facts Ingredients: Organic Beef Dairy-Free Gluten-Free Paleo-Friendly Sugar-Conscious Keto-Friendly Organic Prices and availability are subject to change without notice. Cholesterol 180 mg. 120/300mg left. There are 1.5g in the 100% Whole Wheat Bread. There are a total of 6 grams of fat in the Traditional Anise Pizzelle. If youre counting calories, you can easily shave about 100200 calories off of a burger by skipping the mayo and cheese. There are 3g in the Lemony Cashew Dressing. ( While there is no regulatory or consensus-based definition for paleo when referring to diets, we use the term "paleo-friendly" to describe products that consist of lean meats and seafood, fruits and vegetables (limited types of starchy vegetables), nuts and seeds. BurgerFi 100% Natural Angus Beef Burgers, Fresh-Cut Fries, Colossal Beer Battered Onion Rings, our award-winning VegeFi Burger & more. Search in: Foods Recipes Meals . serving of the Impossible Burger contains 370mg of sodium (16%DV), a 3-oz. The information provided on this website should not be relied upon to make health-related decisions. There are 110g in a Spinach & Cheese Spanakopita. You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product. There are a total of 7 grams of carbs in the Black Bean Hummus. Join for free! 2,453. This article explains the difference between grass- and grain-fed. The Salad Dressing on the Whole Foods Market menu with the lowest amount of saturated fat are . Serving Size: 1 oz. Vegan foods are those without animal products, including meat, poultry, seafood, dairy, eggs and honey. Whataburger restaurants are located in the Southeast and Midwest, with most locations in Texas. The Hummus on the Whole Foods Market menu with the highest amount of saturated fat are Greek Hummus ( g), Roasted Garlic Hummus ( g) and Black Bean Hummus ( g). The Snacks on the Whole Foods Market menu with the highest amount of saturated fat are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g).